Monthly Archives: March 2020

Finding a Friend in Nature

Even when we can’t get out and about, nature can still help us keep well. When required to stay at, or close to home, and be socially distant, it’s important to look after your mental wellbeing. Your wellbeing can benefit … Continue reading

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At challenging times nature can lend a hand

We are taking our first steps into some difficult months. A serious threat to physical health for some, combined with social restrictions for all, presents challenges for mental health. It’s pleasing that the impact on mental wellbeing is being recognised … Continue reading

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