Last year we evaluated the impact of 30 Days Wild for The Wildlife Trusts. The results were excellent and the resulting journal paper has just been published – so you can read the full 5000 words here. This blog is a short summary, but focussing on an exciting aspect of the results which is only a small part of the article.
30 Days Wild: How Connection to Nature Brings Happiness and Health
Nature: A New Paradigm for Workplace Wellbeing
This blog introduces key points from our 6500+ word review paper. The paper summarises the benefits of nature for health, wellbeing and restoration and argues that there should be action to bring nature into the workplace to address major challenges such as work related stress and ill-health. At present, workplace health programmes don’t tend to consider nature as a solution despite the health benefits of nature being known for many years. This mirrors, and is perhaps driven by, the wider societal dissociation from nature. In addition to simple exposure to nature, there is also evidence that a connection to nature is good for well-being and has a positive impact on valuable workplace factors such as vitality, creativity, happiness, pro-social behaviour and pro-environmental behaviour. The paper also reviews and summarises those benefits. I tried to capture it all in the figure below.
Better Well-being and Education Results when Connected to Nature
Connecting with nature should be part of every child’s life as it has the potential to aid nature’s revival while benefiting the child. However, to embed nature connection within our social norms, there is a need to understand the benefits a connection with nature can bring. In order to supply evidence to support greater integration of nature into children’s lives, we were commissioned by the RSPB, through funding from Calouste Gulbenkian Foundation, to look at the links between connection with nature, education, well-being and pro-nature behaviours.
Nature Connections 2016 – Call for Papers
The first Nature Connections conference last year was a great success and Nature Connections 2016, a second Interdisciplinary Conference on Getting Connected to Nature, will take place at the University of Derby, Wednesday 15 June 2016.
Ten Thousand Steps in Nature: Discovering the Story of the Day
January is a time when diets and fitness come to the fore, with 10,000 steps a day being a popular target. Such calls have wormed their way into my mind and while walking through the woods in the rain the other day I thought about steps in nature – if people are working towards 10,000 steps each day, there’s good reason to make several thousand of them in nature.

